Welcome to Nutrition Rebalance

At times, do you have the feeling of not been quite like yourself, perhaps this feeling has lasted a day or two, or even stuck around a bit longer than need be, maybe you feel stressed out to do anything, or feel you are missing something in your life and have lost a part of yourself along the way?

When this sensation occurs, it would seem that the connection between the mind, body and soul has been disrupted, and will leave you with a feeling of being totally unbalanced within yourself.

Look no further, as a Holistic Health & Wellness Coach & Imagery Therapist, this is where I come in, and assist you to refocus, relax and rebalance the mind body & soul.
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Guided Imagery Therapy

This is a relaxation technique that involves dwelling on a positive mental image or scene, invoking a sense of calmness, clarity, assisting to reduce the stress and anxiety within the body.

By using the power of the imagination, this will assist you to refocus, relax and rebalance the total you, to think clearly and function effectively on a daily basis.

Holistic Life Coaching

This is an approach that aims to enhance all dimensions of health and wellness, including mental, emotional, physical, and spiritual, with a focus on mindful habits and techiques (exercise, eating, sleeping, breathing), lifestyle changes to assist in creating a well-balanced and fulfilling life.
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Holistic Health Coaching

Holistic health is about treating the whole you, how to fuel your body with all the right foods, live a healthy lifestyle, and find the best health and wellness routines that will work for you.

Assisting the athlete or exerciser, to fuel the body before, during and after exercise, that is essential for, effective training, improved recovery, prevent illness and will enchance performance goals.

Natural Health Products

We offer a range of natural CBD and plant-based skin and health care products, manufactured using predominantly indigenous plants, botanicals and herbs, with great emphasis on Aloe Ferox, which has the most intense detoxifying action of all aloe species, that are effective and nourishing, to enhance all-round health, wellness and nutrition.
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Disclaimer

The information on Nutrition ReBalance @ WOTM website, is designed for educational purposes only and is not intended to serve as medical advice. The information and health products provided on this site should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional care. Your health is the sum total of all your life choices and appropriate professional care and guidance should be taken as you make changes to your lifestyle and diet.
If you have or suspect you may have a health problem, you should consult your health care provider.
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